Calm Magnesium
Calm Magnesium
Natural Vitality Calm Magnesium 16oz Powder | Raspberry Lemon Flavored Supplement | Non-GMO, Vegan & Gluten Free Formula
Stress Support
Mood Support
Nighttime Relaxation
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Winner of #1 Product of the Year 2025!
Our CALM Magnesium Citrate Raspberry-Lemon Powder has won Product of the Year!◇ Natural Vitality CALM® Raspberry-Lemon Powder is your go-to solution for getting highly absorbable daily magnesium.† Each serving has a refreshing raspberry-lemon taste and helps replenish your body’s magnesium levels so you can enjoy a wave of calmfulness.
Watch It Fizz & Bubble to Life!
This refreshing, fizzy drink mix delivers fast-acting support to help you feel the power of calm and work it into your day.* Once combined with warm water, this drink mix fizzes and bubbles to life, transforming the citric acid, magnesium carbonate, and water into a highly absorbable Ionic Magnesium Citrate.† This soothing cup of CALM is as much fun to make as it is to sip.
Natural Vitality, the #1 Magnesium Powder Brand
Since 1982, Natural Vitality has been a trusted leader in magnesium supplementation, and Natural Vitality CALM is the #1 Magnesium Powder Brand. Discover the soothing power of magnesium with delicious CALM drink mix.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Created from Citric Acid and Magnesium Carbonate.
Total US Natural Channel SPINS L12W, L24W, L52W Data Ending 04/20/25.
◇Winner VMS category. Survey of 40,000 people by Kantar.
†Compared to Magnesium Oxide.
What to Expect
What to Expect
As CALM replenishes your magnesium levels each day, you’ll continue to notice the benefits of supplementing with magnesium citrate. In the meantime, you get to enjoy a soothing daily cup of CALM.
Created from Citric Acid and Magnesium Carbonate.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
Ingredients
Magnesium (as Ionic Magnesium Citrate when mixed with water)
Natural Vitality CALM® is a highly absorbable proprietary formulation of pH-balanced Magnesium Citrate in ionic form (∆created from Citric Acid and Magnesium Carbonate), Organic Flavor, Organic Stevia (leaf) Extract.
Magnesium carbonate and citric acid, when combined with warm water, create an easily absorbable ionic magnesium citrate.±
- Contains no sugar, artificial color
- Gluten-Free
- Non-GMO Project Verified
- Vegan
- Certified C.L.E.A.N.
Created from Citric Acid and Magnesium Carbonate.
How to Take
How to Take
Individual needs may vary. Start with approximately a half-teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). For best results, divide the daily amount into 2 or 3 portions per day, taken with or without food. Place powder in a glass or mug; add approx. 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Vitality CALM® to a glass or bottle of cold water.
FAQs
FAQs
What is Magnesium Citrate?
It’s a highly bioavailable form of magnesium that supports muscle function, nerve health, and stress balance
WHAT IS CALM MAGNESIUM POWDER USED FOR?
It’s dissolved in water or other beverages to take as a supplement to support healthy magnesium levels.
Magnesium is a critically important mineral for hundreds of processes throughout the body.
DOES MAGNESIUM POWDER EXPIRE?
While magnesium is a mineral and does not degrade, there are ingredients in Natural Vitality CALM Magnesium Carbonate Powder (citric acid and flavoring agents) that have the potential to degrade beyond the expiration date. We recommend consuming the product prior to the expiration date on the package.
HOW DO I TAKE CALM MAGNESIUM POWDER?
Take daily. Anytime you’re ready to relax, mix up a cup of Natural Vitality CALM and enjoy with or without food.
- Step 1: Empty packet into a glass or mug, add 2-3 oz. of warm water.
- Step 2: Let it fizz, then stir until dissolved and clear.
- Step 3: Fill the rest of the cup with warm or cold water, sip, and enjoy!
What type of Magnesium is in Natural Vitality CALM?
Our powder formulations that contain magnesium citrate are created with a proprietary blend of magnesium carbonate and citric acid. Magnesium carbonate and citric acid, when combined with water, create a solution of highly absorbable ionic magnesium citrate.
Some of our powders such as Natural Vitality CALM Sleep, Natural Vitality CALM for Kids, and Natural Vitality CALM with Probiotics also contain a blend of magnesium citrate.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Compared to Magnesium Oxide.
FIZZ, SIP, RELAX
Supports healthy stress response and helps calm the mind, promoting a more relaxed and balanced mood throughout the day.
Enhances sleep quality by encouraging natural relaxation, making it easier to fall asleep and enjoy more restful, uninterrupted sleep.
Delivers highly absorbable magnesium to support muscle relaxation, nervous system health, and overall physical wellness.
Core Ingredients
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Magnesium Citrate
The primary magnesium source, highly bioavailable and known for its calming effects on the nervous system and muscles.
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Magnesium Glycinate:
Added in MaxCalm to enhance absorption and reduce potential digestive discomfort, while supporting relaxation and sleep.
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Natural Flavors
Such as raspberry-lemon, cherry, or citrus, derived from real fruit extracts for a pleasant taste.
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Stevia Leaf Extract:
A natural, zero-calorie sweetener to maintain a sugar-free profile.
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Citric Acid:
Used to adjust pH and enhance flavor, often derived from citrus fruits.
What Calm Magnesium Delivers
Stress Relief & Emotional Balance
Users report a noticeable reduction in daily stress and anxiety, with a greater ability to stay calm and focused during high-pressure work or personal situations. Many find they no longer feel overwhelmed by small frustrations, leading to a more positive and balanced mood.
Deeper, More Restorative Sleep
Countless customers describe falling asleep faster and waking up less frequently throughout the night. The deep, uninterrupted sleep they experience leaves them feeling refreshed and energized in the morning, rather than groggy or fatigued.
Muscle Relaxation & Physical Comfort
Users with muscle tightness, tension, or occasional aches find significant relief. The magnesium helps to relax overworked muscles, reducing post-workout soreness and the physical discomfort that often accompanies a stressful, sedentary lifestyle.
STRESS LESS & SLEEP DEEPER
Results are in—our latest research collaboration with Biostrap shows Natural Vitality CALM Magnesium Powder helps reduce perceived stress and improve sleep.
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of Mood Support Expertise
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Quality, Science-Backed Ingredients
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Tested for Quality
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60K+ 5-star Reviews On Amazon
WHO WE ARE
THREE GENERATIONS OF EXPERTISE
We've been providing expertise for three generations, evolving our philosophy and products along the way to include all aspects of your mental well-being, from keeping your brain healthy, focused and CALM to getting a good night's sleep. Now family owned and operated
HOW IT′S ALL CONNECTED
ABOUT NATURAL VITALITY
Since 1982, Natural Vitality CALM has been providing mood support and relaxation through the power of magnesium.
From powders to gummies to capsules, we have options to help the whole family feel relaxed and refreshed. Our products are formulated specifically to help support mental wellbeing and healthy magnesium levels while delivering a calm you can feel.
WHY MAGNESIUM MATTERS
HEALTHY LIFESTYLE HABITS FOR STRESS MANAGEMENT
Stress management doesn’t have to be complicated or time-consuming. Often, it just requires finding small ways to incorporate relaxation into your daily routine. Here are some ideas:
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1. Schedule downtime
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2. Step outside
Research has shown that being surrounded by nature gives our tired, stressed-out brains a chance to relax and recharge. Simply taking a 10-15 minute stroll outdoors can do wonders to clear your mind.
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3. Breathe deep
Here’s a simple 3-part breathing technique you can do anywhere to calm your nervous system: Inhale deeply into your belly, then your ribcage, and finally your chest. Exhale fully in reverse order, and repeat.
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4. Get creative
It might seem silly, but a little arts and crafts time can go a long way toward easing everyday tension. Pick up a guitar, your knitting needles, an adult coloring book or anything that makes you happy.
How to Manage Occasional Stress
Feeling stress on occasion is an unavoidable part of life—we all experience it in some form or another.Whether it’s the “good” kind (like planning a wedding or balancing a flourishing career with a busy family life) or the “bad” kind (like losing a job or getting caught up in doomscrolling), when stressors hit, it’s no fun for your body or your mind.
FAQs
What is the main function of Calm Magnesium?
What is the main function of Calm Magnesium?
Its core function is to soothe the nerves, help with deep sleep, regulate mood, relieve stress, supplement highly absorbable magnesium, and assist in relaxing muscles. It is suitable for people who stay up late for a long time, are under great pressure, or have poor sleep quality.
What makes the magnesium in this product special?
What makes the magnesium in this product special?
It adopts a dual-source formula of Magnesium Citrate and Magnesium Glycinate, which has high bioavailability, is absorbed faster by the human body, and is gentle without irritating the intestines and stomach. Compared with a single magnesium source, the soothing effect is more long-lasting, suitable for most people to take for a long time.
How much should I take every day, and is there any requirement on the taking time?
How much should I take every day, and is there any requirement on the taking time?
For daily health care, it is recommended to take 1 time a day, 1 serving each time (please refer to the product instructions for details); it is recommended to take it 30-60 minutes before going to bed, which is easier to help the body relax and fall asleep. It can be taken on an empty stomach or after meals; people with sensitive intestines and stomach are advised to take it after meals.
Who is not suitable for taking Calm Magnesium?
Who is not suitable for taking Calm Magnesium?
Pregnant women, lactating women, and people taking antihypertensive drugs/hypoglycemic drugs are advised to consult a doctor before taking it; those who are allergic to any ingredient in the product are forbidden to take it; children under 12 years old need to take half the dose under adult supervision.
How long does it take to see results after taking it?
How long does it take to see results after taking it?
It varies from person to person. Most people can feel a calmer mood and smoother sleep within 3-7 days of taking it; if you insist on taking it for 2-4 weeks, the effect of deepening sleep and relieving stress will be more obvious. It is recommended to take it regularly for a long time to achieve the best effect.
Is the product vegan-friendly? Does it contain gluten or genetically modified ingredients?
Is the product vegan-friendly? Does it contain gluten or genetically modified ingredients?
Yes, the product is a vegan formula with no added animal ingredients; it is also gluten-free and non-GMO, with pure ingredients, so people with sensitive constitutions and vegetarians can use it with confidence.
How to store it after opening, and what is the shelf life?
How to store it after opening, and what is the shelf life?
After opening, it should be sealed and stored in a cool and dry place, away from direct sunlight and humid environment; the shelf life is usually 2 years when unopened (please refer to the product outer packaging for details), and it is recommended to finish taking it within 3 months after opening.